Schedule your free 10-15 minutes consultation with us today!

Meet the Therapists

HOLISTIC EXPRESSION AND CONSULTATION SERVICES

Chrishona Henry, LPC, RN

Founder of Holistic Expression and Consultation Services

Holistic Expression and Consultation Services was founded in 2020 in the midst of the coronavirus pandemic. The founder experienced first hand how challenging it was to find a telehealth therapist who looked like her and could support her during a challenging time. The founder acknowledged that others were experiencing the same and decided to create Holistic Expression and Consultation Services, PLLC. The founder also wanted to offer opportunities for LPC residents to grow and hone skills. Combining the love of mental and medical health, Holistic Expression aims to support the whole person by acknowledging the interaction of mind and body and offering healing in a myriad of ways. Although a primarily telehealth practice today, Holistic Expression and Consultation Services will expand to a luxury health focused environment for individual and community growth in the upcoming years. Stay tuned!

HOLISTIC SERVICES

We are committed to the exploration and treatment of the whole person through therapeutic discovery practices best suited to fit the client's needs.

We currently offer individual therapy for adults with emphasis on young adults (18-30).

We are accessible via secure telehealth platform and for traditional in person therapy, as needed. Health and wellness of our clients and staff are priority.

Feel free to reach out for more information and to schedule your first session. Thank you for taking one of the most challenging steps to wellness!

MEET OUR CLINICIANS

Chrishona Henry, LPC, RN

Psychology Today

As a Licensed Professional Counselor and Registered Nurse practicing in Virginia, I encourage open and authentic communication in our sessions. Specializing in working with adults, my areas of focus encompass reprocessing trauma, navigating anxiety, overcoming depressive episodes, managing chronic pain, and addressing existential challenges that naturally unfold in life's journey.

I may incorporate somatic interventions such as EMDR alongside traditional talk therapy. Our sessions prioritize the comprehensive well-being of individuals, addressing aspects like mental, physical, spiritual, social, and financial health. With a keen interest in holistic and community healing practices, I create a safe space where virtually no topic is off limits.

Brittany Holland, LPC

Psychology Today

I am currently a Licensed Professional Counselor in Virginia, and my primary focus is assisting adults and individuals aged 17 and above in recognizing and addressing their emotions, thoughts, and behaviors to enhance their mental well-being. Many of the individuals I work with have faced challenging childhoods and struggle with decision-making and establishing appropriate boundaries. Some may feel uncertain about their core identity, and life may appear chaotic and overwhelming at times. Together, let's navigate through these challenges.

During our sessions, we might delve into topics such as attachment styles, coping mechanisms for daily stressors, relational trauma, as well as explore passions and life purposes. Our exploration typically includes examining the interplay between thoughts, feelings, and behaviors, utilizing EMDR, psychoeducation, verbal processing, writing, and interventions that focus on emotions to facilitate self-discovery and find solutions to the challenges at hand.

I am currently open to both insurance and self-pay clients.