About Us


Chrishona Henry, LPC, RN

Founder of Holistic Expression and Consultation Services

Holistic Expression and Consultation Services was founded in 2020 in the midst of the coronavirus pandemic. The founder experienced first hand how challenging it was to find a telehealth therapist who looked like her and could support her during a challenging time. The founder acknowledged that others were experiencing the same and decided to create Holistic Expression and Consultation Services, PLLC. The founder also wanted to offer opportunities for LPC residents to grow and hone skills. Combining the love of mental and medical health, Holistic Expression aims to support the whole person by acknowledging the interaction of mind and body and offering healing in a myriad of ways. Although a primarily telehealth practice today, Holistic Expression and Consultation Services will expand to a luxury health focused environment for individual and community growth in the upcoming years. Stay tuned! 


We are committed to the exploration and treatment of the whole person through therapeutic discovery practices best suited to fit the client's needs.

We currently offer individual therapy for adults with emphasis on young adults (18-30).

We are accessible via secure telehealth platform and for traditional in person therapy, as needed. Health and wellness of our clients and staff are priority.

Feel free to reach out for more information and to schedule your first session. Thank you for taking one of the most challenging steps to wellness!


Chrishona Henry, LPC, RN 

I am a Licensed Professional Counselor and Registered Nurse in Virginia. 

I bring my authentic self to the session and hope you will too! I work with adults only on reprocessing trauma,understanding anxiety, making it through depressive episodes, managing chronic pain and existential issues that arise with our progression through life.

I may utilize somatic interventions like EMDR in conjunction with talk therapy. We focus on the whole person in session which can include mental, physical, spiritual, social and financial health. I have an interest in holistic and community healing practices. There are very few topics off limits. 

Camille Gregory, LSATP, LCAS

I am a (LSATP) Licensed Substance Abuse Treatment Practitioner  in Virginia and a licensed clinical addiction specialist in North Carolina.

All clients are my ideal clients, but the majority of clients that choose to work with me are seeking to heal from traumatic experiences, struggle with addiction, have experienced domestic abuse or sexual assault, or need support with a healthy expression of anger.

Utilizing trauma-informed care, motivational interviewing, and strength-based solution-focused practices, I am able to provide individualized compassionate care.

Through thought and behavior change strategies, you can reduce your less helpful patterns and increase your ability to feel joy, make confident decisions, and care for yourself.

I am currently accepting Self-Pay, Loveland Vouchers, Medicaid, Aetna, United/Optum and Anthem/Blue cross at this time.

Currently under credentialing with Virginia insurances.

Brittany Holland, Resident in Counseling

I’m a Resident in Counseling in Virginia. 

My focus is on helping adults and teens 17 and up  identify and work through their feelings, thoughts and behaviors to improve their mental health. The people I work with may have had challenging childhoods. They may struggle with decision making and setting appropriate boundaries. They may be unsure of who they are at the core. Life may feel chaotic and unmanageable at times. Let’s work through this together. 

In session with me, we may explore attachment styles, ways to cope with daily stressors, relational trauma, passions and purpose in life. We typically explore the connection between thoughts, feelings and behaviors, utilize  psychoeducation, verbal processing, writing and feeling interventions to support self discovery and solutions to presenting problems.  

I am currently accepting self pay and the following insurances: Aetna, Molina, Anthem/BlueCross/Healthkeepers, Medicaid.

Maria "Maxi" Trent, Resident in Counseling

I am a Resident in Counseling in Virginia. 

I have been working with people in their most vulnerable moments for over 25 years. Often people present with questions like: Why did this happen to me? What is wrong with me? Is it my fault? 

I am passionate about helping people find their way out of darkness. Typically, my clients are adults that are  struggling with mood disorders and/or addiction.  

Utilizing a judgment free, intentional approach to change; I meet people where they are emotionally and mentally. I  support finding balance and changing negative thoughts to more productive insights. We may create SMART goals, process trauma, role play and explore relationships with self and others in session. 

I am currently accepting self pay and the following insurances: Aetna, Molina, Anthem/BlueCross/Healthkeepers, Medicaid. 

Yoshiko Green, LPC

I am a Licensed Professional Counselor in Virginia.

I have the unique ability to make any space feel safe for those in need.  I work best with individuals 17 or older that are experiencing depression or anxiety. These health issues can make big life changes, decisions, navigation of school/career, social/communication deficits, loneliness, and interpersonal conflicts too much to handle alone. I would love to assist you with getting through your days in a healthier and more manageable way.

I use client centered approaches that allow you to remain in control of your individual therapy treatment. Through thought and behavior change strategies we will reduce your less helpful thought and behavior patterns and increase your ability to feel joy, make confident decisions and care for yourself.

I’m currently accepting the following insurances: Tricare, Molina, Optima, United/Optum, Anthem/BlueCross/Healthkeepers, Medicaid.

Shamika Pender, CSAC-S, LCSW-S

I am a Supervisee in both Social Work and Certificate Substance Abuse Counselor in Virginia. 

Being able to have someone to share your innermost thoughts without judgment is imperative. Unfortunately, not everyone has that support in their personal lives. It is my hope when I meet with individuals and/or couples; they will feel heard, valued, and respected as they navigate their life’s journey. My focus is guiding adults to identify their inner strength to overcome life’s challenges. They may have struggled with their self-esteem, working through life’s transitions, establishing appropriate boundaries, and/or managing a new role in their life. It is my goal to assist with enhancing your self-discovery to know your self-worth and overcome life’s obstacles.  

In session with me, we may explore your thought process, attachment styles, daily stressors, relational trauma, passions and purpose in life. We will establish methods of enhancing your strategies in dealing with day to day life. I am also certified to conduct assessments for Prepare and Enrich for couples and families.   

I am currently accepting self-pay and can accept the following insurances: Aetna and Medicaid. I am under credentialing with Molina and Anthem/BlueCross/Healthkeepers.